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Introduction to Deconstruction
Understanding Religious Deconstruction
Introduction to Deconstruction (9:39)
What is Religious Deconstruction? (14:34)
How Religious Trauma Impacts Belief Systems (16:41)
Exploring Personal Beliefs
Reflecting on Your Religious Upbringing (13:25)
Identifying Core Beliefs and Values (9:11)
Understanding the Influence of Culture and Community (15:58)
Tools for Reconstruction
Coping Strategies for Deconstruction (8:19)
Building a Support System (7:54)
Self-Identification
Embracing Uncertainty and Ambiguity (13:41)
Reclaiming Personal Agency (7:42)
Connecting with Like-Minded Individuals (5:40)
Practical Applications and Next Steps
Self-Care Practices & Settining Boundaries (13:27)
Developing a Plan for Continued Growth (10:19)
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How Religious Trauma Impacts Belief Systems
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